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Spring Equinox Celebration
108 Sun Salutations & Island Kirtan Ann Strickland Celebrate the arrival of Spring in every cell of your body with a meditative practice of movement with mantra. Island Kirtan will lead the chanting while we complete our 108 sun salutations. You are welcome to do some or all of the salutations, chant, or simply watch this transformation experience! |
Dayaalu Spiritual Community Virtual Gathering from March 22nd - Ann Strickland
Come together to connect to spirit and each other. We will celebrate love through healing sound and practice embodied silence.
"We're all just walking each other home"
-Ram Dass
Come together to connect to spirit and each other. We will celebrate love through healing sound and practice embodied silence.
"We're all just walking each other home"
-Ram Dass
Here are a few soothing audio only Yoga Nidra practices from our very own Sue Steindorf to help you reach deep relaxation: