“Ahimsa calls forth from us our most brilliant self. Our capacity to be non-violent depends on our proactive practice of courage, balance, love of self, and compassion for others.”

- Deborah Adele, from The Yamas & Niyamas: Exploring Yoga’s Ethical Practice

There is a Knower who experiences everything.
I am One with that Light.

There is a Presence dancing everywhere.
I am One with that Power.

There is a Lover who embraces us all.
I am One with that Love.

- Radiance Sutras

The study of yoga begins now.

"Self-knowing is the foundation of life. The real meaning of life is knowing who you are."

- Dr. Vasant Lad

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it."

- Rumi

"I am so small I can barely be seen. How can this great love be inside me?

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Look at your eyes. They are small, but they see enormous things."

- Rumi

"How did the rose ever open its heart and give to this world all its beauty? 

It felt the encouragement of light against its being. Otherwise, we all remain too frightened."

- Hafiz

"The mind consciousness acts as a gardener, sowing, watering, and taking care of the seeds in the store consciousness. The quality of our life depends on the seeds we water."

- Thich Nhat Hanh